Eye Opener Yoga at Midtown Community Yoga
…This class. I love this class because it is yoga AF. Eye- Opener Yoga | On & Off The Mat “This free/donation-based/karma-class is geared towards, but definitely not limited to, those dealing with life challenges and addictions.” Tuesdays | 7.00pm-8.30pm Midtown Community Yoga 8/1 Cindy Farnes 8/8 Ellie Holbrook 8/15 Layne Linebaugh 8/22 Cindy Farnes […]
Sojourn Counseling Group
Just when we thought life couldn’t get any more beautiful, we were presented with the gift of collaboration and expansion. Sojourn Counseling Group is excited to announce that we are now taking clients in Willmar, Minnesota and Reno, Nevada. Please be in touch with any questions regarding our services, practitioners, and pricing. Take care. Be […]
Yoga Teacher Training
And so it is. SOUL-JOURN: A transformative journey of the soul, through the philosophies and practices of Yoga [A Spiritually-Oriented 200-Hour Yoga Teacher Training Intensive] Now taking applications for study in Minnesota and Reno. Please contact me personally for more information
“That’s how it is: when you are vulnerable, you feel stronger, not weaker. And if you are stronger, you will feel vulnerable, for vulnerability is an opening, and a strong person is open to all: open to death, open to all kinds of winds, open to light and darkness, to the friend and to the […]
Energy Work and Coaching Discount!
“For a star to be born, there is one thing that must happen: a nebula must collapse. So collapse. Crumble. This is not your destruction. This is your birth.” ….And this is as it should be. It is time to let go and release, so we may look inward, shine outward, and move onward, forward, […]
Bundle up with me, because, baby, it’s cold outside <3 Enjoy 10% off all the following Bundles with El, this very moment until Christmas Day. *Yoga classes, private lessons, and bundles *Individual coaching sessions and bundles *Healing Intensives *Energy card readings *Corporate coaching, workshops, and presentations Discounts apply for in-person and over-the-phone sessions. […]
To be courageous is not to have an absence of fear. Rather, to have courage is to have mastery over the fears that reside deep within us. It is the willingness to tear the bandage off, dissect our subconscious mind, heal old wounds, and understand our inner most processes as intimately as possible. It is […]
Retreat and Liver Cleanse
This is going to be to live for! Join us at the Sierra Nevada’s most unique retreat property right along White’s Creek for a weekend sure to kick 2017 off to inspiring heights. We will be practicing yoga everyday and targeting one of our most important organs through clean diet and right eating practices. Each […]
Looking for the perfect space to meet with clients, teach classes and workshops, and host gatherings? We would LOVE to share our space with you! Inquire within.
Cyber Monday! New Moon! Classes Begin!
Love, Light, and New Moon blessings to you, you blissful babes! Join me in Yoga and Meditation this week at Sojourn | 1055 West Moana Lane Check out my current schedule and class descriptions on the Yoga and Events page! Interested in Cyber Monday savings!? Get. Up. On. It! You still have 12.5 hours to take […]