LoveBytes
“…It is said that through prayer we surrender, through meditation, we receive.” So excited to wrap up my first meditation recording this afternoon! Interested? Inquire within. Want more? Join me in meditation, followed by Happy Hour Yoga every Thursday @ 5.30pm at Sojourn | 1055 West Moana Lane
Space Available
Looking for the perfect space to meet with clients, teach classes and workshops, and host gatherings? We would LOVE to share our space with you! Inquire within.
Cyber Monday! New Moon! Classes Begin!
Love, Light, and New Moon blessings to you, you blissful babes! Join me in Yoga and Meditation this week at Sojourn | 1055 West Moana Lane Check out my current schedule and class descriptions on the Yoga and Events page! Interested in Cyber Monday savings!? Get. Up. On. It! You still have 12.5 hours to take […]
Cyber Monday! Starts NOW
Cyber Monday starts this very moment! 10% off all the following: *Yoga classes, private lessons, and bundles *Individual coaching sessions and bundles *Healing Intensives *Energy card readings *Corporate coaching, workshops, and presentations (Discounts apply for in-person and over-the-phone sessions) In addition, Courtney is offering 10% off massage and Aston Kinetic packages and $10 off all […]
The Holiday Season is upon us and we cannot wait to celebrate with you at Sojourn! Now through Black Friday, enjoy the following specials <3 $10 toward a Spiraling Relaxation Massage with Courtney $10 toward a 5-class Bundle with Ellie $15 toward a 60-minute Coaching session or Private Yoga session with Ellie Come by and say […]
Sojourn Studio. Now Open!
Sojourn: A temporary place of rest | 1055 West Moana Lane, Reno | Yoga and Meditation | Coaching and Counseling | Aston Kinetics and Massage Therapy
Move the way love moves you
Last month, while visiting family in Minnesota, I taught a yoga class to some of my favorite yoginis. After class, I received this text from one of my beloveds… “I want what you have. When you were in Warrior One today, you radiated. All of you screamed “Yes, world! This is who I am! And […]
Vino and Vinyasas!
Mmm. Yum! Yoga + Wine + Mother Nature + My Favorites = Vino and Vinyasas! In the orchards of Glacial Ridge Winery. June 12th. The Yoga will flow at 12pm, and the wine at 1pm. …and if you are feeling ravenous like I know I will be, stay for Rib Fest at 2pm until we’ve […]
This Week with El: YOGA at the PARK
To my Yogic Lovers: While there is no class at the studio this week, I will be co-hosting practice with Mother Nature tomorrow morning at 10.00am at the Spicer Park. Here, we will bask in the warmth of the sunshine, ride the breeze, and take rest under the beautiful canopy of trees (#justlookup) Come ONE! […]
Love. Light. Gratitude.
Lovers. You are such beautiful people! I feel absolutely humbled and moved to tears by the LOVE and LIGHT that everyone has showered upon me as I have shared my news with you. This is a bittersweet adventure for us indeed, as our roots are deep here. So know that we will return often, and […]